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Spectacular Life Fitness
Personalized
Coaching
This isn't just coaching. This is your comeback.
Whether you work with me one-on-one or from a distance, every part of what I offer is built to help you become the person you aspire to be-stronger, wiser, more capable, and deeply connected to your purpose.
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Together we can,
* Build strength that lasts
* Regain an active life
*Solve problems and remove pain-not just work around it
*Improve how you move, feel and show up
*Create memories with family you might've missed because of pain or fatigue
*Improve your biomarkers and take ownership of your health
*Learn skills you can pass on to your kids- because your body is only part of the legacy
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1:1 Coaching
For women in York, PA who want personalized support, hands-on
guidance, and a safe space to (re)build strength, confidence and capacity.
This isn't a cookie cutter workout. It's a customized, strategic process built around your goals, your story, and what your body truly needs. Every session is tailored to your movement patterns, your limitations and the life you want outside of the "gym"
What's included
*Full movement and capacity assessment
*Individualized programming
*Education around pain, posture and recovery
* Breathwork, mobility and nervous system support
*In-session coaching, encouragement, plus cueing & correcting
*Real conversation and real results
*Private access to the studio- no distractions, no onlookers, and absolutely no men
*A flexible, comfortable environment where you have the freedom to ask questions, learn about your body, and build lasting confidence in how you move
Starting at $125/session
Remote
Spectacular Life from anywhere
You don't need to live in York to work with me- you just need the desire to grow, rebuild, and take ownership of your health. My remote coaching gives you expert- level guidance, personalized programming and meaningful accountability- delivered with clarity, compassion and strategy.
This isn't a generic plan. This is a customized coaching experience created around your life, your limitations, and your goals.
What's included
*Video-based movement assessment
*Fully personalized training program
*Check-ins via video, voice memo or messaging
*Education you can apply beyond the workouts- so you can lead your family well
*Help interpreting pain and solving problems, not just working around them
Starting at $299/month
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